Cam Quinn 6000m row
6,000
Meters
23:17.4
Time
1:56.4
Pace
410
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 105 |
January 04, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.4 | 6,000 | 1:56.4 | 222 | 1056 | 410 | 23 |
| 4:41.9 | 1,200 | 1:57.4 | 216 | 1034 | 81 | 23 |
| 4:40.6 | 2,400 | 1:56.9 | 219 | 1052 | 82 | 23 |
| 4:39.9 | 3,600 | 1:56.6 | 221 | 1054 | 82 | 23 |
| 4:39.0 | 4,800 | 1:56.2 | 223 | 1058 | 82 | 24 |
| 4:36.0 | 6,000 | 1:55.0 | 230 | 1082 | 83 | 24 |
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Workout Graph
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