Cam Quinn 6000m row
6,000
Meters
23:18.6
Time
1:56.5
Pace
410
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 105 |
November 15, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.6 | 6,000 | 1:56.5 | 221 | 1055 | 410 | 24 |
| 4:43.6 | 1,200 | 1:58.1 | 212 | 1028 | 81 | 24 |
| 4:41.7 | 2,400 | 1:57.3 | 216 | 1035 | 81 | 24 |
| 4:40.5 | 3,600 | 1:56.8 | 219 | 1052 | 82 | 24 |
| 4:39.3 | 4,800 | 1:56.3 | 222 | 1056 | 82 | 24 |
| 4:33.5 | 6,000 | 1:53.9 | 236 | 1105 | 84 | 26 |
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Workout Graph
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