Cam Quinn 6000m row
6,000
Meters
23:46.6
Time
1:58.8
Pace
401
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 103 |
October 14, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.6 | 6,000 | 1:58.8 | 208 | 1011 | 401 | 22 | 167 |
| 4:48.6 | 1,200 | 2:00.2 | 201 | 985 | 79 | 23 | 152 |
| 4:47.0 | 2,400 | 1:59.5 | 205 | 1003 | 80 | 23 | 163 |
| 4:46.5 | 3,600 | 1:59.3 | 206 | 1005 | 80 | 22 | 166 |
| 4:44.7 | 4,800 | 1:58.6 | 210 | 1011 | 80 | 23 | 173 |
| 4:39.8 | 6,000 | 1:56.5 | 221 | 1055 | 82 | 23 | 181 |
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Workout Graph
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