Cam Quinn 10000m row
10,000
Meters
40:09.6
Time
2:00.4
Pace
660
Calories
169
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 102 |
September 25, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.6 | 10,000 | 2:00.4 | 200 | 986 | 660 | 23 | 169 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 970 | 131 | 22 | 159 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 972 | 131 | 23 | 163 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 973 | 131 | 23 | 170 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 984 | 132 | 24 | 175 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 25 | 182 |
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Workout Graph
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