Cam Quinn 10000m row
10,000
Meters
40:44.2
Time
2:02.2
Pace
650
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 104 |
June 12, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.2 | 10,000 | 2:02.2 | 192 | 957 | 650 | 22 | 167 |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 929 | 128 | 22 | 155 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 943 | 129 | 22 | 161 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 945 | 129 | 22 | 166 |
| 8:08.8 | 8,000 | 2:02.2 | 192 | 957 | 130 | 22 | 173 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 23 | 180 |
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Workout Graph
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