Cam Quinn 6000m row
6,000
Meters
23:57.8
Time
1:59.8
Pace
397
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 103 |
May 16, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:57.8 | 6,000 | 1:59.8 | 203 | 994 | 397 | 24 | 164 |
| 4:51.2 | 1,200 | 2:01.3 | 196 | 964 | 78 | 24 | 150 |
| 4:49.6 | 2,400 | 2:00.6 | 199 | 982 | 79 | 24 | 160 |
| 4:48.8 | 3,600 | 2:00.3 | 201 | 984 | 79 | 24 | 166 |
| 4:47.8 | 4,800 | 1:59.9 | 203 | 988 | 79 | 24 | 170 |
| 4:40.2 | 6,000 | 1:56.7 | 220 | 1053 | 82 | 25 | 177 |
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Workout Graph
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