Cam Quinn 6000m row
6,000
Meters
23:45.3
Time
1:58.7
Pace
400
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 107 |
May 10, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:45.3 | 6,000 | 1:58.7 | 209 | 1010 | 400 | 24 | 168 |
| 4:49.7 | 1,200 | 2:00.7 | 199 | 981 | 79 | 24 | 154 |
| 4:47.8 | 2,400 | 1:59.9 | 203 | 988 | 79 | 24 | 162 |
| 4:47.3 | 3,600 | 1:59.7 | 204 | 989 | 79 | 24 | 170 |
| 4:44.6 | 4,800 | 1:58.5 | 210 | 1011 | 80 | 24 | 176 |
| 4:35.9 | 6,000 | 1:54.9 | 230 | 1083 | 83 | 25 | 182 |
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Workout Graph
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