Cam Quinn 10000m row
10,000
Meters
41:03.9
Time
2:03.1
Pace
643
Calories
174
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 99 |
March 12, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:03.9 | 10,000 | 2:03.1 | 187 | 939 | 643 | 22 | 174 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 914 | 127 | 22 | 162 |
| 8:17.8 | 4,000 | 2:04.4 | 182 | 918 | 127 | 22 | 171 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 930 | 128 | 22 | 175 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 945 | 129 | 23 | 180 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 990 | 132 | 23 | 186 |
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Workout Graph
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