Cam Quinn 10000m row
10,000
Meters
40:48.8
Time
2:02.4
Pace
649
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 99 |
January 23, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.8 | 10,000 | 2:02.4 | 191 | 954 | 649 | 23 | 170 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 129 | 23 | 157 |
| 8:12.3 | 4,000 | 2:03.0 | 188 | 943 | 129 | 23 | 166 |
| 8:12.4 | 6,000 | 2:03.1 | 188 | 943 | 129 | 24 | 172 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 130 | 24 | 175 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 988 | 132 | 24 | 181 |
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Workout Graph
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