Cam Quinn 6000m row
6,000
Meters
23:43.4
Time
1:58.6
Pace
402
Calories
169
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 101 |
January 10, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:43.4 | 6,000 | 1:58.6 | 210 | 1016 | 402 | 24 | 169 |
| 4:46.9 | 1,200 | 1:59.5 | 205 | 1003 | 80 | 24 | 154 |
| 4:46.6 | 2,400 | 1:59.4 | 206 | 1004 | 80 | 24 | 164 |
| 4:46.4 | 3,600 | 1:59.3 | 206 | 1005 | 80 | 25 | 171 |
| 4:45.2 | 4,800 | 1:58.8 | 209 | 1009 | 80 | 25 | 176 |
| 4:38.3 | 6,000 | 1:55.9 | 224 | 1060 | 82 | 25 | 181 |
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Workout Graph
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