Cam Quinn 6000m row
6,000
Meters
23:45.3
Time
1:58.7
Pace
401
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 108 |
January 04, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:45.3 | 6,000 | 1:58.7 | 209 | 1012 | 401 | 24 | 170 |
| 4:47.8 | 1,200 | 1:59.9 | 203 | 988 | 79 | 25 | 157 |
| 4:46.8 | 2,400 | 1:59.5 | 205 | 1004 | 80 | 24 | 166 |
| 4:46.8 | 3,600 | 1:59.5 | 205 | 1004 | 80 | 24 | 173 |
| 4:45.8 | 4,800 | 1:59.0 | 207 | 1007 | 80 | 24 | 177 |
| 4:38.2 | 6,000 | 1:55.9 | 225 | 1061 | 82 | 25 | 180 |
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Workout Graph
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