Cam Quinn 10000m row
10,000
Meters
40:57.0
Time
2:02.8
Pace
645
Calories
177
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 105 |
January 02, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.0 | 10,000 | 2:02.8 | 189 | 945 | 645 | 21 | 177 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 944 | 129 | 21 | 166 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 945 | 129 | 21 | 174 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 932 | 128 | 21 | 180 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 930 | 128 | 21 | 182 |
| 8:05.1 | 10,000 | 2:01.2 | 196 | 972 | 131 | 22 | 186 |
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Workout Graph
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