Cam Quinn 6000m row
6,000
Meters
23:46.5
Time
1:58.8
Pace
400
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 107 |
December 13, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.5 | 6,000 | 1:58.8 | 208 | 1009 | 400 | 23 | 167 |
| 4:47.5 | 1,200 | 1:59.7 | 204 | 989 | 79 | 24 | 153 |
| 4:47.5 | 2,400 | 1:59.7 | 204 | 989 | 79 | 23 | 163 |
| 4:47.2 | 3,600 | 1:59.6 | 204 | 990 | 79 | 24 | 170 |
| 4:46.6 | 4,800 | 1:59.4 | 206 | 1004 | 80 | 24 | 172 |
| 4:37.7 | 6,000 | 1:55.7 | 226 | 1075 | 83 | 25 | 180 |
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Workout Graph
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