Cam Quinn 6000m row
6,000
Meters
23:46.0
Time
1:58.8
Pace
401
Calories
173
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 104 |
November 09, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.0 | 6,000 | 1:58.8 | 209 | 1012 | 401 | 23 | 173 |
| 4:47.5 | 1,200 | 1:59.7 | 204 | 989 | 79 | 23 | 159 |
| 4:47.0 | 2,400 | 1:59.5 | 205 | 1003 | 80 | 23 | 168 |
| 4:46.5 | 3,600 | 1:59.3 | 206 | 1005 | 80 | 23 | 175 |
| 4:46.1 | 4,800 | 1:59.2 | 207 | 1006 | 80 | 23 | 180 |
| 4:39.0 | 6,000 | 1:56.2 | 223 | 1058 | 82 | 24 | 187 |
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Workout Graph
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