Cam Quinn 5000m row
5,000
Meters
19:47.0
Time
1:58.7
Pace
334
Calories
173
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 103 |
August 26, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.0 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 22 | 173 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 22 | 157 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 968 | 65 | 22 | 166 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 990 | 66 | 22 | 174 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 23 | 181 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1128 | 71 | 23 | 187 |
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Workout Graph
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