Cam Quinn 5000m row
5,000
Meters
19:47.9
Time
1:58.7
Pace
334
Calories
174
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 103 |
August 25, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.9 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 22 | 174 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 22 | 157 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 22 | 168 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 992 | 66 | 22 | 177 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1013 | 67 | 21 | 182 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1108 | 70 | 23 | 188 |
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Workout Graph
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