Cam Quinn 5000m row
5,000
Meters
20:07.8
Time
2:00.7
Pace
328
Calories
173
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 102 |
August 13, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 5,000 | 2:00.7 | 199 | 977 | 328 | 19 | 173 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 20 | 158 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 19 | 169 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 961 | 65 | 19 | 175 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 19 | 180 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1046 | 68 | 20 | 185 |
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Workout Graph
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