Cam Quinn 5000m row
5,000
Meters
20:21.3
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 104 |
July 28, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,000 | 2:02.1 | 192 | 952 | 323 | 20 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 64 | 21 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 936 | 64 | 20 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 19 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 955 | 65 | 19 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 994 | 66 | 19 |
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Workout Graph
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