Cam Quinn 7500m row
7,500
Meters
30:35.8
Time
2:02.3
Pace
486
Calories
172
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 103 |
March 09, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.8 | 7,500 | 2:02.3 | 191 | 953 | 486 | 19 | 172 |
| 6:08.2 | 1,500 | 2:02.7 | 189 | 948 | 97 | 19 | 159 |
| 6:07.8 | 3,000 | 2:02.6 | 190 | 949 | 97 | 18 | 168 |
| 6:08.2 | 4,500 | 2:02.7 | 189 | 948 | 97 | 19 | 174 |
| 6:08.8 | 6,000 | 2:02.9 | 188 | 946 | 97 | 19 | 178 |
| 6:02.7 | 7,500 | 2:00.9 | 198 | 972 | 98 | 19 | 182 |
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Workout Graph
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