Cam Quinn 7500m row
7,500
Meters
30:37.0
Time
2:02.4
Pace
485
Calories
169
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 104 |
February 14, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.0 | 7,500 | 2:02.4 | 191 | 950 | 485 | 20 | 169 |
| 6:09.7 | 1,500 | 2:03.2 | 187 | 934 | 96 | 20 | 157 |
| 6:08.3 | 3,000 | 2:02.7 | 189 | 948 | 97 | 20 | 166 |
| 6:09.1 | 4,500 | 2:03.0 | 188 | 946 | 97 | 20 | 170 |
| 6:10.3 | 6,000 | 2:03.4 | 186 | 933 | 96 | 20 | 174 |
| 5:59.6 | 7,500 | 1:59.8 | 203 | 991 | 99 | 20 | 181 |
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Workout Graph
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