Cam Quinn 7500m row
7,500
Meters
29:50.6
Time
1:59.3
Pace
499
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 105 |
January 28, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.6 | 7,500 | 1:59.3 | 206 | 1003 | 499 | 22 | 168 |
| 6:03.4 | 1,500 | 2:01.1 | 197 | 970 | 98 | 22 | 151 |
| 6:01.9 | 3,000 | 2:00.6 | 199 | 984 | 99 | 22 | 163 |
| 5:59.8 | 4,500 | 1:59.9 | 203 | 990 | 99 | 22 | 170 |
| 5:56.8 | 6,000 | 1:58.9 | 208 | 1008 | 100 | 22 | 176 |
| 5:48.7 | 7,500 | 1:56.2 | 223 | 1063 | 103 | 22 | 180 |
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Workout Graph
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