Cam Quinn 7500m row
7,500
Meters
30:24.6
Time
2:01.6
Pace
489
Calories
167
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 106 |
January 17, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.6 | 7,500 | 2:01.6 | 194 | 964 | 489 | 19 | 167 |
| 6:11.1 | 1,500 | 2:03.7 | 185 | 931 | 96 | 19 | 153 |
| 6:08.3 | 3,000 | 2:02.7 | 189 | 948 | 97 | 19 | 163 |
| 6:06.2 | 4,500 | 2:02.0 | 192 | 953 | 97 | 19 | 168 |
| 6:05.0 | 6,000 | 2:01.6 | 194 | 966 | 98 | 19 | 175 |
| 5:54.1 | 7,500 | 1:58.0 | 213 | 1026 | 101 | 20 | 179 |
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Workout Graph
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