Cam Quinn 5000m row
5,000
Meters
19:35.3
Time
1:57.5
Pace
338
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 105 |
December 04, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.3 | 5,000 | 1:57.5 | 216 | 1035 | 338 | 22 | 168 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 21 | 155 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 22 | 163 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1020 | 67 | 22 | 170 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 22 | 176 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1102 | 70 | 22 | 180 |
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Workout Graph
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