Cam Quinn 5000m row
5,000
Meters
19:51.9
Time
1:59.1
Pace
331
Calories
171
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 103 |
November 27, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.9 | 5,000 | 1:59.1 | 207 | 999 | 331 | 22 | 171 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 66 | 23 | 159 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 22 | 169 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 22 | 174 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 995 | 66 | 22 | 178 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 23 | 179 |
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Workout Graph
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