Cam Quinn 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
331
Calories
174
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 103 |
November 07, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 998 | 331 | 22 | 174 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 22 | 162 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 22 | 172 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 992 | 66 | 22 | 176 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 992 | 66 | 22 | 180 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1022 | 67 | 23 | 182 |
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Workout Graph
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