Cam Quinn 5000m row
5,000
Meters
19:36.5
Time
1:57.6
Pace
337
Calories
170
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 104 |
November 06, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:36.5 | 5,000 | 1:57.6 | 215 | 1031 | 337 | 23 | 170 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 23 | 156 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 23 | 167 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 23 | 172 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1020 | 67 | 22 | 177 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 23 | 181 |
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Workout Graph
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