Cam Quinn 5000m row
5,000
Meters
19:38.8
Time
1:57.8
Pace
337
Calories
174
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 103 |
November 02, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:38.8 | 5,000 | 1:57.8 | 214 | 1029 | 337 | 22 | 174 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 22 | 159 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 997 | 66 | 21 | 169 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 21 | 176 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 22 | 181 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1100 | 70 | 23 | 185 |
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Workout Graph
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