Cam Quinn 5000m row
5,000
Meters
19:45.2
Time
1:58.5
Pace
334
Calories
173
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 102 |
October 30, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 23 | 173 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 23 | 159 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 23 | 168 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 23 | 176 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 23 | 180 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1052 | 68 | 23 | 184 |
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Workout Graph
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