Cam Quinn 5000m row
5,000
Meters
19:41.6
Time
1:58.1
Pace
336
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 107 |
August 05, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.6 | 5,000 | 1:58.1 | 212 | 1023 | 336 | 22 | 172 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 22 | 156 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 22 | 168 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 22 | 175 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1019 | 67 | 22 | 179 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 22 | 183 |
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Workout Graph
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