Cam Quinn 5000m row
5,000
Meters
19:53.2
Time
1:59.3
Pace
331
Calories
179
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 106 |
August 01, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.2 | 5,000 | 1:59.3 | 206 | 998 | 331 | 22 | 179 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 21 | 167 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 22 | 176 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 992 | 66 | 22 | 181 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 22 | 186 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 22 | 187 |
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Workout Graph
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