Cam Quinn 5000m row
5,000
Meters
19:51.2
Time
1:59.1
Pace
331
Calories
172
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 107 |
July 11, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.2 | 5,000 | 1:59.1 | 207 | 1000 | 331 | 22 | 172 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 22 | 158 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 21 | 168 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 995 | 66 | 22 | 175 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 995 | 66 | 22 | 179 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1021 | 67 | 21 | 182 |
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Workout Graph
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