Cam Quinn 5000m row
5,000
Meters
19:42.2
Time
1:58.2
Pace
336
Calories
177
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 106 |
June 30, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.2 | 5,000 | 1:58.2 | 212 | 1023 | 336 | 24 | 177 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 67 | 24 | 164 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1019 | 67 | 24 | 173 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 24 | 179 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 23 | 184 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1047 | 68 | 24 | 186 |
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Workout Graph
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