Cam Quinn 5000m row
5,000
Meters
19:41.7
Time
1:58.1
Pace
336
Calories
171
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 106 |
June 27, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.7 | 5,000 | 1:58.1 | 212 | 1029 | 336 | 22 | 171 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 67 | 22 | 157 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 67 | 22 | 168 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 67 | 22 | 173 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 67 | 22 | 177 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1042 | 68 | 22 | 180 |
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Workout Graph
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