Cam Quinn 500m row
500
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
175
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 112 |
March 30, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.8 | 500 | 1:40.8 | 342 | 1392 | 39 | 36 | 175 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 34 | 163 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 36 | 173 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 36 | 178 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 37 | 181 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1454 | 8 | 36 | 181 |
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Workout Graph
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