Cam Quinn 5000m row
5,000
Meters
20:17.7
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 105 |
May 04, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,000 | 2:01.7 | 194 | 960 | 325 | 22 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 22 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 22 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 961 | 65 | 23 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 963 | 65 | 24 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 24 |
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Workout Graph
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