Cam Quinn 5000m row
5,000
Meters
20:02.2
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 108 |
April 12, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,000 | 2:00.2 | 201 | 985 | 329 | 22 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 64 | 22 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 965 | 65 | 22 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 986 | 66 | 22 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 995 | 66 | 23 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 23 |
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Workout Graph
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