Cam Quinn 5000m row
5,000
Meters
20:22.5
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 104 |
August 26, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.5 | 5,000 | 2:02.2 | 192 | 951 | 323 | 22 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 21 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 930 | 64 | 22 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 935 | 64 | 22 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 23 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.