Cam Quinn 7500m row
7,500
Meters
30:25.8
Time
2:01.7
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 107 |
June 14, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.8 | 7,500 | 2:01.7 | 194 | 964 | 489 | 23 |
| 6:10.8 | 1,500 | 2:03.6 | 185 | 932 | 96 | 22 |
| 6:07.4 | 3,000 | 2:02.4 | 191 | 950 | 97 | 23 |
| 6:07.1 | 4,500 | 2:02.3 | 191 | 951 | 97 | 23 |
| 6:05.3 | 6,000 | 2:01.7 | 194 | 965 | 98 | 24 |
| 5:55.2 | 7,500 | 1:58.4 | 211 | 1023 | 101 | 25 |
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Workout Graph
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