Cam Quinn 5000m row
5,000
Meters
19:50.1
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 106 |
June 02, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.1 | 5,000 | 1:59.0 | 208 | 1010 | 334 | 22 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 65 | 21 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 985 | 66 | 22 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 992 | 66 | 22 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 23 |
| 3:49.1 | 5,000 | 1:54.5 | 233 | 1099 | 70 | 25 |
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Workout Graph
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