Cam Quinn 5000m row
5,000
Meters
19:59.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 106 |
May 20, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,000 | 1:59.9 | 203 | 990 | 330 | 22 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 64 | 22 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 66 | 22 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 22 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 22 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.