Cam Quinn 5000m row
5,000
Meters
19:51.0
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 107 |
April 21, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000 | 1:59.1 | 207 | 1003 | 332 | 21 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 21 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 989 | 66 | 22 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 22 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 22 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1051 | 68 | 22 |
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Workout Graph
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