Eric Shelton 20:06 row
4,846
Meters
20:06.4
Time
2:04.4
Pace
308
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 118 |
March 27, 2020 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,846 | 2:04.4 | 181 | 919 | 308 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 20:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |
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Workout Graph
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