Hugo Resende 8000m row
8,000
Meters
31:03.6
Time
1:56.4
Pace
548
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 119 |
June 17, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.6 | 8,000 | 1:56.4 | 221 | 1058 | 548 | 21 | 143 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 22 | 139 |
| 7:45.7 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 21 | 148 |
| 7:46.0 | 6,000 | 1:56.5 | 221 | 1058 | 137 | 21 | |
| 7:44.9 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 21 |
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Workout Graph
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