Hugo Resende 4:45 row
1,008
Meters
4:45.3
Time
2:21.5
Pace
57
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 120 |
April 29, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.3 | 1,008 | 2:21.5 | 123 | 725 | 57 | 23 | 108 |
| 4:45.3 | 1,008 | 2:21.5 | 123 | 725 | 57 | 23 | 108 |
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Workout Graph
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