Hugo Resende 8000m row
8,000
Meters
31:00.9
Time
1:56.3
Pace
549
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 118 |
April 24, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.9 | 8,000 | 1:56.3 | 222 | 1065 | 549 | 20 |
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1080 | 138 | 20 |
| 7:42.9 | 4,000 | 1:55.7 | 226 | 1077 | 138 | 21 |
| 7:46.1 | 6,000 | 1:56.5 | 221 | 1061 | 137 | 21 |
| 7:49.6 | 8,000 | 1:57.4 | 216 | 1044 | 136 | 21 |
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Workout Graph
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