Hugo Resende 6000m row
6,000
Meters
23:34.0
Time
1:57.8
Pace
404
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 120 |
February 19, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.0 | 6,000 | 1:57.8 | 214 | 1036 | 404 | 19 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 68 | 20 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 67 | 19 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 67 | 19 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 67 | 20 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 67 | 20 |
| 3:54.5 | 6,000 | 1:57.2 | 217 | 1047 | 68 | 20 |
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Workout Graph
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