Hugo Resende 4:17 row
441
Meters
4:17.4
Time
4:51.8
Pace
24
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 85 |
February 14, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.4 | 441 | 4:51.8 | 14 | 348 | 24 | 21 |
| 4:17.4 | 442 | 4:51.1 | 14 | 348 | 24 | 21 |
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Workout Graph
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