Beefcastle . 1000m SkiErg
1,000
Meters
4:00.2
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 87 |
November 28, 2024 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 974 | 65 | 32 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 34 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 32 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 34 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 32 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 31 |
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Workout Graph
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