Beefcastle . 2000m SkiErg
2,000
Meters
8:00.0
Time
2:00.0
Pace
132
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 84 |
November 17, 2024 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 32 | 130 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 33 | 113 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 32 | 130 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 991 | 33 | 32 | 141 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 32 | 138 |
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Workout Graph
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