Beefcastle . 2000m SkiErg
2,000
Meters
7:59.3
Time
1:59.8
Pace
130
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 33 |
| Stroke Count | 258 |
| Drag Factor | 87 |
December 18, 2023 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.3 | 2,000 | 1:59.8 | 203 | 976 | 130 | 33 |
| 1:36.5 | 400 | 2:00.6 | 199 | 969 | 26 | 34 |
| 1:36.2 | 800 | 2:00.2 | 201 | 972 | 26 | 32 |
| 1:35.8 | 1,200 | 1:59.7 | 204 | 977 | 26 | 33 |
| 1:35.3 | 1,600 | 1:59.1 | 207 | 982 | 26 | 33 |
| 1:35.6 | 2,000 | 1:59.5 | 205 | 979 | 26 | 35 |
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Workout Graph
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